Benefits: 

• Develops a deeper level of concentration
• Reduces inflammation and pain
• Enhances immunity•Increases number of positive neurotransmitters
• Assists in slowing down the busy chatter of the mind
• Enables a deeper understanding of the mind and thinking habits
• Develops positive qualities such as patience, compassion, inner security
• Improves reasoning, decision-making, cognition and communication
• Clears repressed memories and impressions
• Suitable for all levels from beginner to advanced
​• 3 different lengths of guided relaxation practice, 10 min, 15 min and 20 min

Ajapa Japa Deep Meditation

Ajapa Japa - Deep Meditation


iOS (iPhone, iPod, iPad)

US$3.99

Yoga Nidra - Deep Relaxation 


iOS (iPhone, iPod, iPad)

US$3.99

Yoga Nidra - Deep Relaxation 


Android

US$3.10

Yoga Nidra - Deep Relaxation LITE


iOS (iPhone, iPod, iPad)

Free 10 min App

Yoga Nidra - Deeply Relax LITE


Android


Free 10 min App

Yoga Nidra Deep Relaxation

Ajapa Japa Lite- Deep Meditation


iOS (iPhone, iPod, iPad)

Free 10 min App

  Benefits: 

Highly effective stress management tool 
Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension 
• Suitable for all levels, beginners to advanced 
• 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min 
​• Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain

More apps coming soon...